Training Log Archive: JaggeIn the 7 days ending Mar 24, 2013:
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Sunday Mar 24, 2013 #
Note
(rest day)
Note
Snow depth at Helsinkin Vantaa airport today 79 cm.
Saturday Mar 23, 2013 #
Skiing (Skate) 1:03:28 [1] 14.54 km (4:22 / km)
Fatigue is the right term I guess. I need a rest week, or a month.
Friday Mar 22, 2013 #
Running 49:55 [2] 10.38 km (4:49 / km)
Muukkosrun.
Thursday Mar 21, 2013 #
Skiing (skate) 1:20:55 [2] 21.77 km (3:43 / km)
Wednesday Mar 20, 2013 #
Running hills 1:14:15 [2] 9.69 km (7:40 / km)
6 x Malminkartano hill
C • Oho! 4
Tuesday Mar 19, 2013 #
Skiing (skate) 1:25:35 [2] 21.73 km (3:56 / km)
Monday Mar 18, 2013 #
Running 48:14 [2] 8.17 km (5:54 / km)
Strength 11:00 [2]