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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Nov 11, 2012:

activity # timemileskm+mload
  Orienteering1 1:01:30 4.26(14:26) 6.86(8:58)18.5
  Strength1 5:000.5
  Total2 1:06:30 4.26 6.8619.0

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Sunday Nov 11, 2012 #

Note

10 AM

Orienteering 1:01:30 [3] 6.86 km (8:58 / km)

http://www.routegadget.net/gps/gpx2dotmap.php?sess...

Thursday Nov 8, 2012 #

Strength 5:00 [1]

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