Training Log Archive: Jagge

In the 7 days ending Sep 30, 2012:

1:00

0:00

Event: Finnish Night Orienteering Championship

Event: Yökuppi 10 and regional Night O Champs

Orienteering 50:20 [4] 5.4 km (9:19 / km)

Good times! Relaxed run, two one minute mistakes but nothing major. tra
king worked ok too I guess.

results

Dot map analysis

Running warm up/down 10:00 [1]

8 PM

Running 24:00 [1] 3.35 km (7:10 / km)

With MiinnaR, pushing Topias on bike. The road was a bit narrow for his steering style, we were off trail twice.