Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending May 6, 2012:

activity	#	time	miles		km		+m	load
Trail running	3	3:38:29	19.08	(11:27)	30.7	(7:07)		37.3
Running	3	1:47:27	10.02	(10:43)	16.13	(6:40)	39	18.5
Forest run	1	1:34:07	6.23	(15:06)	10.03	(9:23)		28.2
Hiking	1	1						0.0
Total	7	7:00:04	35.33		56.86		39	84.0
[1-5]	6	6:57:18

1:34

0:00

» now

Sunday May 6, 2012 #

Note

Screen captures of the the smart phone app.
http://a4.sphotos.ak.fbcdn.net/hphotos-ak-prn1/536...

C • Millä 2

Note

Saturday May 5, 2012 #

Note

My brand new codename Quick'n'DirtyRoute app can already produce speed color coded gps track images:

Need some polishing, but not bad and quite useable already.

C • Handy 6

5 PM

Running 20:07 2.65 km (7:35 / km) +15m 7:22 / km
ahr:118 max:140

Running 19:34 2.67 km (7:19 / km) +24m 7:00 / km
ahr:120 max:144

8 PM

Running 1 [0] 0.0 km
ahr:123 max:165

an old run, just an ambit file upload test

Working with QuickRoute style gps track overlay making app for my cell phone. If I can using the cell phone to download gps data from logger and take a photo of a map with the 9 mpix camera, and post images to DOMA, so why not making the gps track overlay with it too?