Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Jul 10, 2011:

activity # timemileskm+mload
  Biking3 2:48:0040.6
  Running4 2:20:0027.5
  Strength2 1:05:0013.0
  Forest run1 16:003.2
  Total8 6:29:0084.3

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 10, 2011 #

Forest run 16:00 intensity: (8:00 @1) + (8:00 @3)

Testing new head cam.
http://www.youtube.com/watch?v=Rv78rsXjzAk
This is capable of recording about 3 hours with it's current battery and 8 GB mem cards. And no need for re-starts, this saves is in 30 min parts. Video quality isn't as good as in the previous one, but this will do. Weight is 30 g with holder clip (but without head band).

Saturday Jul 9, 2011 #

Biking 1:03:00 [2]

Friday Jul 8, 2011 #

Running warm up/down 15:00 [1]

Running hills 10:00 [5]

Strength 25:00 [2]

Thursday Jul 7, 2011 #

8 AM

Running 50:00 [2]

1 PM

Biking 30:00 intensity: (10:00 @1) + (20:00 @4)

Tuesday Jul 5, 2011 #

Running 45:00 [1]

Monday Jul 4, 2011 #

Running 20:00 [1]

Strength 40:00 [2]

« Earlier | Later »