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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Mar 20, 2011:

activity # timemileskm+mload
  Running3 2:40:49 8.38 13.4842.7
  Trail running1 1:40:41 8.85(11:23) 14.24(7:04)10.1
  Orienteering1 1:00:0012.0
  Hiking1 30:003.0
  Total5 5:51:30 17.22 27.7267.8

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Sunday Mar 20, 2011 #

Note

Home sweet home. I'll update details later - head cam footage, maps and competition results and so on.

Torre Hacho event week ago, details:
Map:
http://routegadget.awardspace.com/misc/torre_h.jpe...
Results:
http://www.clubcoma.org/ligaprov/CPP6_ResultadosPa...
Photos:
https://picasaweb.google.com/eugenio002/2011_03_13...#

C • Hombre21 4

Note

Orienteering, El Chorro:
http://vimeo.com/21259276

Trail running, Mijas Costa:
http://vimeo.com/21253556

Friday Mar 18, 2011 #

Trail running 1:40:41 [1] 14.24 km (7:04 / km)

Head cam + GPS. Click "follow" checkbox and select satellite and zoom in:
http://www.attackpoint.org/sessiondata.jsp?session...

Thursday Mar 17, 2011 #

Hiking 30:00 [1]

Running 55:00 [2]

head cam run, mijas costa hills by the hippodrome

Wednesday Mar 16, 2011 #

Orienteering 1:00:00 [2]

el chorro

Tuesday Mar 15, 2011 #

Running 1:05:06 [3] 9.38 km (6:56 / km)

Monday Mar 14, 2011 #

Running 40:43 [3] 4.1 km (9:56 / km)

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