Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Aug 1, 2010:

activity	#	time	miles		km		+m	load
Biking	5	5:42:25	60.52		97.39			43.8
Hiking	1	1:19:59	4.78	(16:44)	7.7	(10:24)		1.6
Total	6	7:02:24	65.3		105.09			45.4
[1-5]	4	4:32:25

1:30

0:00

» now

Sunday Aug 1, 2010 #

Biking 1:10:00 [0]

Iltarastit control pick up.

Globalsat did well as always. My Holux is retired, I got enough.

Saturday Jul 31, 2010 #

Biking 1:30:00 [2] 33.0 km (2:44 / km)
ahr:132 max:176

Globalsat bt-355 as gps logger.

Friday Jul 30, 2010 #

Biking 1:02:00 [2] 23.7 km (2:37 / km)
ahr:131

Holux do performed quite badly again. It was on my helmet and still it recorded this out and back route like this. 200m errors, I am getting enough. Back to team globalsat I guess.

C • yeah! 1

Thursday Jul 29, 2010 #

Biking 1:13:52 [1] 25.41 km (2:54 / km)
ahr:117 max:166

Wednesday Jul 28, 2010 #

Hiking 1:19:59 [0] 7.7 km (10:24 / km)
ahr:95 max:113

Pram walk

Tuesday Jul 27, 2010 #

Biking 46:33 [1] 15.28 km (3:03 / km)
ahr:114 max:135

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