Running race 17:17  5.0 km (3:27 / km)
US Team Official 5K time trial.
OK run. My plans was to start with 3:25 pace and let it settle. Just to start fast enough just in case I am having super fast day, so sub 17 would be possible. It was just an average day, but start pace was just fine for that too and it went fine and about as I planned. Sunshine, about +18C in shadow (but there was no shadow on track). Little wind, but not as bad as last week. In other words: excellent conditions.
Route logged with Holux m-1200e