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Training Log Archive: Jagge

In the 7 days ending Feb 28, 2010:

activity # timemileskm+mload
  Skiing2 2:18:02 17.57(7:51) 28.27(4:53)27.6
  Yowsa!1 1:45:0024.5
  Hiking1 1:04:15 2.81(22:53) 4.52(14:13)6.4
  Strength3 1:00:009.5
  Bike (indoor)2 45:009.0
  Running1 39:31 3.96(9:58) 6.38(6:12)4.0
  Total8 7:31:48 24.33 39.1681.0

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MoTuWeThFrSaSu

Sunday Feb 28, 2010 #

10 AM

Bike (indoor) 20:00 [2]

Strength 20:00 [2]

No additional yowsa! sessions today (no snow left).

Saturday Feb 27, 2010 #

Hiking 29:41 [1] 2.18 km (13:38 / km)

Pram walk

Hiking 34:34 [1] 2.34 km (14:47 / km)

Pram walk
11 AM

Bike (indoor) 25:00 [2]

Strength 15:00 [2]

6 PM

Yowsa! 1:45:00 intensity: (1:10:00 @2) + (35:00 @3)

Friday Feb 26, 2010 #

Note
(rest day)

Thursday Feb 25, 2010 #

Skiing 1:08:18 [2] 14.23 km (4:48 / km)

.

Wednesday Feb 24, 2010 #

Note

Almost too much live tracking going on, korttelikuppi and MinnaR's training. I need bigger screen.

Skiing 1:09:44 [2] 14.04 km (4:58 / km)

.

Tuesday Feb 23, 2010 #

Strength 25:00 [1]

Monday Feb 22, 2010 #

Running 39:31 [1] 6.38 km (6:12 / km)

Calf hurts

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