Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 7 days ending Feb 14, 2010:

activity # timemileskm+mload
  Skiing4 5:37:11 44.2(7:38) 71.13(4:44)67.4
  Running2 1:07:45 7.26(9:20) 11.69(5:48)6.8
  Hiking1 32:05 1.53(20:57) 2.46(13:01)0.6
  Strength1 5:001.0
  Total6 7:22:01 52.99 85.2875.9
  [1-5]6 6:49:56

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 14, 2010 #

Skiing (classic) 1:05:45 [2] 14.92 km (4:24 / km)

Saturday Feb 13, 2010 #

Hiking 32:05 [0] 2.46 km (13:01 / km)

Pram walk

Skiing (classic) 1:33:22 [2] 19.9 km (4:42 / km)

During olympics ski jumping. Almost no one else in Paloheinä. Heard afterward Ahonen was 4th. Legend.

Friday Feb 12, 2010 #

Skiing 1:29:47 [2] 19.42 km (4:37 / km)

.

Thursday Feb 11, 2010 #

Running 40:20 [1] 6.47 km (6:14 / km)

Calf is not ok :(

Wednesday Feb 10, 2010 #

Strength 5:00 [2]

Note

algdrevet1977 - Share on Ovi

Running 27:25 [1] 5.21 km (5:16 / km)

.

Monday Feb 8, 2010 #

Skiing 1:28:17 [2] 16.89 km (5:14 / km)

Classic

« Earlier | Later »