Training Log Archive: JaggeIn the 7 days ending Jan 27, 2008:
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Sunday Jan 27, 2008 #
Running 50:00 [1]
Street O, Korttelirastit, Pihkaniskat.
Heel started to work right after 300 m of running on my way to #1, so I stopped and turned back. I could do some 8 min/km jogging while waiting for Minna.
Heel started to work right after 300 m of running on my way to #1, so I stopped and turned back. I could do some 8 min/km jogging while waiting for Minna.
Saturday Jan 26, 2008 #
Orienteering 2:25:00
Wednesday Jan 23, 2008 #
Note
GPS live tracking from lahti:
http://www.routegadget.net/yokuppi/cgi-bin/reitti....
Mass start forking race Prince (AP's Terkelsen) vs. Sultan (of VeVe)
Start in 10 minutes
Tuesday Jan 22, 2008 #
Running 1:20:00
5 x 1000m 3:29-3:34
3 x 200m 32-33 sec
+ warmup/down outdoors and indoors.
3 x 200m 32-33 sec
+ warmup/down outdoors and indoors.