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Training Log Archive: Jagge

In the 7 days ending Jun 11, 2006:

activity # timemileskm+mload
  Orienteering3 2:35:0093.0
  Running5 2:25:0021.0
  Total5 5:00:00114.0

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MoTuWeThFrSaSu

Sunday Jun 11, 2006 #

Running warm up/down 20:00 [1]

Orienteering race 42:00 [4]

Saturday Jun 10, 2006 #

Running warm up/down 25:00 [1]

Orienteering race 1:15:00 [4]

Suunto Games, H35A
http://www.routegadget.net/rh/cgi-bin/reitti.cgi?a...
EDIT: link fixed

Friday Jun 9, 2006 #

Running 35:00 [2]

Thursday Jun 8, 2006 #

Note
(rest day)

Legs are heavy after yesterdays race. My asthma & allergy problems make running hard and I need extra recovery time. I must take it easy now, only 10 days to Jukola.

Wednesday Jun 7, 2006 #

Running warm up/down 35:00 [1]

Orienteering race 38:00 [4]

Uusimaa district champs, Sipoo , H35

Tuesday Jun 6, 2006 #

Running 30:00 [2]

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