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Training Log Archive: Jagge

In the 7 days ending Jan 22, 2006:

activity # timemileskm+mload
  Bike (indoor)6 5:45:0071.5
  Skiing1 1:45:0021.0
  Strength5 1:30:0018.0
  Running1 1:00:0012.0
  Total7 10:00:00122.5

«»
1:45
0:00
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MoTuWeThFrSaSu

Sunday Jan 22, 2006 #

Bike (indoor) 35:00 [2]

-23 C

Strength 25:00 [2]

Bike (indoor) 35:00 [2]

-25C

Saturday Jan 21, 2006 #

Bike (indoor) 30:00 [2]

Bike (indoor) 50:00 [2]

-21C

Strength 15:00 [2]

Friday Jan 20, 2006 #

Bike (indoor) 25:00 [2]

-20C ...

Bike (indoor) 50:00 [2]

Strength 20:00 [2]

Thursday Jan 19, 2006 #

Bike (indoor) 25:00 [2]

-22°C (feels like -32C)

Bike (indoor) 40:00 [2]

Strength 20:00 [2]

Wednesday Jan 18, 2006 #

Bike (indoor) 30:00 [2]

Tuesday Jan 17, 2006 #

Bike (indoor) 25:00 [3]

Running 1:00:00 [2]

Strength 10:00 [2]

After the run.

Monday Jan 16, 2006 #

Skiing (Classic) 1:45:00 [2]

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