Training Log Archive: JaggeIn the 30 days ending Nov 30, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||
Thursday Nov 30, 2017 #
Running 34:00 [2]
Tuesday Nov 28, 2017 #
6 PM
Running 52:20 [2] 9.94 km (5:16 / km)
Monday Nov 27, 2017 #
Running hills 58:00
12 x Paloheinä hill. With Minna.
Sunday Nov 26, 2017 #
Running 1:00:00 [2]
And sauna afterwards!
Saturday Nov 25, 2017 #
Running 1:00:00 [2]
Note
placed 90 kg sauna stove rocks. All is set!
Thursday Nov 23, 2017 #
Note
Jukolan viesti 2018 is in the same place as back in 1987. Back then I ran for Nastolan Terä and our goal was getting top 100. For some reason Yle TV production picked us as one of the teams they followed during the night. You can find the production from youtube.
https://www.youtube.com/watch?v=kZRCH39XrzI
I wans't interviewed, but you may be able to spot 16 years old me couple of times.
There is some plans to run next year with the same team, even run same legs! That would be really cool, I hope it happens. Some are still pretty fit, some haven't been exercising for years. I think I am the only one still somewhat active in orienteering scene.
https://www.youtube.com/watch?v=kZRCH39XrzI
I wans't interviewed, but you may be able to spot 16 years old me couple of times.
There is some plans to run next year with the same team, even run same legs! That would be really cool, I hope it happens. Some are still pretty fit, some haven't been exercising for years. I think I am the only one still somewhat active in orienteering scene.
Wednesday Nov 22, 2017 #
Running 45:00 [2]
Tuesday Nov 21, 2017 #
Running hills 45:00
P hill x 10
Monday Nov 20, 2017 #
Running 45:00 [2]
Thursday Nov 16, 2017 #
6 PM
Running race 11:37 [5] 2.93 km (3:58 / km)
Pirkkola 3k
Running warm up/down 30:00 [2]
Friday Nov 3, 2017 #
Running 40:00