Training Log Archive: JaggeIn the 30 days ending Nov 30, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Wednesday Nov 30, 2016 #
Skiing 1:03:31 [2] 14.09 km (4:31 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Sunday Nov 27, 2016 #
Skiing 1:11:59 16.62 km (4:20 / km)
ahr:144 max:171
Device: Suunto Spartan Ultra
(Movescount sync)
Saturday Nov 26, 2016 #
Skiing 55:01 11.95 km (4:36 / km)
ahr:157 max:179
Device: Suunto Spartan Ultra
(Movescount sync)
Thursday Nov 24, 2016 #
Classic roller skiing 1:17:04 [2] 9.37 km (8:14 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Sunday Nov 20, 2016 #
Skiing 37:23 [2] 8.27 km (4:31 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Saturday Nov 19, 2016 #
Skiing 19:15 [2] 3.21 km (6:00 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Skiing 52:52 [2] 10.97 km (4:49 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Friday Nov 18, 2016 #
Running 17:47 [2] 2.64 km (6:45 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Monday Nov 14, 2016 #
Skiing 1:52:36 [2] 30.19 km (3:44 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Sunday Nov 13, 2016 #
Skiing 1:04:06 [2] 16.13 km (3:58 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Saturday Nov 12, 2016 #
Hiking 1:00:03 [0] 1.79 km (33:32 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Running 20:36 [2] 4.13 km (4:59 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Thursday Nov 10, 2016 #
Skiing 1:02:30 [2] 12.66 km (4:56 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Wednesday Nov 9, 2016 #
Skiing 1:08:48 [2] 12.12 km (5:41 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Monday Nov 7, 2016 #
Hiking 1:16:40 [0] 3.45 km (22:13 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Sunday Nov 6, 2016 #
Hiking 59:04 [0] 3.36 km (17:34 / km)
Running 25:19 [2] 3.85 km (6:34 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Saturday Nov 5, 2016 #
Hiking 1:13:39 [0] 3.53 km (20:52 / km)
Device: Suunto Spartan Ultra
(Movescount sync)
Running 23:35 3.29 km (7:10 / km)
ahr:130 max:178
Device: Suunto Spartan Ultra
(Movescount sync)
Friday Nov 4, 2016 #
Note
https://www.facebook.com/Juoksijalehti/photos/a.14...
Thursday Nov 3, 2016 #
Hiking 43:45 [0] 3.61 km (12:07 / km)
Device: Suunto Spartan Ultra
(Movescount sync)