Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 7 days ending Aug 6:

activity # timemileskm+m
  orienteering2 57:12 7.23(7:55) 11.64(4:55) 100
  running2 30:45 4.39(7:00) 7.07(4:21) 50
  Total4 1:27:57 11.62(7:34) 18.7(4:42) 150

«»
0:33
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 6 #

orienteering 24:05 [3] 3.3 mi (7:18 / mi) +100m 6:40 / mi
shoes: June Mizuno

Wednesday Aug 3 #

running 8:03 [3] 1.17 mi (6:53 / mi) +50m 6:04 / mi
shoes: June Mizuno

Tuesday Aug 2 #

orienteering 33:07 [3] 3.93 mi (8:26 / mi)
shoes: June Mizuno

Monday Aug 1 #

running 22:42 [3] 3.22 mi (7:03 / mi)
shoes: June Mizuno

« Earlier | Later »