Training Log Archive: falltl4

running 11:20 [3] 1.69 mi (6:42 / mi) +35m 6:18 / mi
shoes: Mizuno Blue 2

running 7:22 [3] 1.1 mi (6:42 / mi) +35m 6:06 / mi
shoes: Mizuno Blue 2

running 21:34 [3] 3.3 mi (6:32 / mi) +100m 5:58 / mi
shoes: Mizuno Blue 2

biking 38:44 [3] 5.76 mi (6:43 / mi) +250m 5:56 / mi

running 6:50 [3] 1.13 mi (6:03 / mi)
shoes: Mizuno Blue 2

running 21:57 [3] 3.33 mi (6:36 / mi) +75m 6:10 / mi
shoes: Mizuno Blue 2

running 10:59 [3] 1.7 mi (6:28 / mi) +45m 5:58 / mi
shoes: Mizuno Blue 2

running 6:52 [3] 1.1 mi (6:15 / mi) +25m 5:50 / mi
shoes: Mizuno Blue 2

biking 1:15:29 [3] 11.66 mi (6:28 / mi)

biking 1:03:04 [3] 10.9 mi (5:47 / mi)

orienteering 59:03 [3] 4.5 mi (13:07 / mi)
shoes: inov8