Training Log Archive: falltl4

running 30:07 [3] 4.35 mi (6:55 / mi) +145m 6:16 / mi
shoes: Mizuno Blue

running 7:54 [3] 1.21 mi (6:32 / mi) +35m 5:59 / mi
shoes: Mizuno Blue

biking 52:00 [3] 9.0 mi (5:47 / mi)

running 27:00 [3] 4.18 mi (6:28 / mi) +124m 5:55 / mi
shoes: Mizuno Blue

running 20:38 [3] 3.1 mi (6:39 / mi) +46m 6:22 / mi
shoes: Mizuno Blue

biking 1:00:00 [3] 9.0 mi (6:40 / mi)

running 21:03 [3] 3.25 mi (6:29 / mi) +60m 6:08 / mi
shoes: inov8

running 12:34 [3] 1.84 mi (6:50 / mi)
shoes: Mizuno Blue

running 8:42 [3] 1.3 mi (6:42 / mi)
shoes: Mizuno Blue

wandering 3:30:00 [3] 13.0 mi (16:09 / mi)
shoes: Mizuno Gray