Training Log Archive: falltl4In the 7 days ending Sep 14, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Sep 14, 2019 #
running 23:10 [3] 3.44 mi (6:44 / mi) +100m 6:11 / mi
shoes: Mizuno Orange
gym workout 20:00 [3]
Friday Sep 13, 2019 #
running 8:07 [3] 1.27 mi (6:23 / mi)
shoes: Mizuno Orange
Thursday Sep 12, 2019 #
running 7:07 [3] 1.1 mi (6:28 / mi)
shoes: Mizuno Orange
Wednesday Sep 11, 2019 #
running 7:07 [3] 1.1 mi (6:28 / mi)
shoes: Mizuno Orange
climbing 2:00:00 [3]
Tuesday Sep 10, 2019 #
running 47:00 [3] 5.11 mi (9:12 / mi) +358m 7:33 / mi
shoes: salwea
Monday Sep 9, 2019 #
running 7:30 [3] 1.02 mi (7:21 / mi) +85m 5:50 / mi
shoes: Mizuno Orange
Sunday Sep 8, 2019 #
running 10:20 [3] 1.4 mi (7:23 / mi) +57m 6:33 / mi
shoes: salwea
kayaking 2:00:00 [3]