Training Log Archive: falltl4

running 12:30 [3] 1.85 mi (6:45 / mi) +25m 6:29 / mi
shoes: Mizuno Orange

running 7:00 [3] 1.07 mi (6:33 / mi)
shoes: Mizuno Orange

climbing 2:00:00 [3]

climbing 7:07 [3] 1.07 mi (6:39 / mi)
shoes: Mizuno Orange

running 6:44 [3] 1.0 mi (6:44 / mi)
shoes: Mizuno Orange

gym workout 35:00 [3]

running 12:00 [3] 1.81 mi (6:38 / mi)
shoes: Mizuno Orange

running 15:00 [3] 1.6 mi (9:22 / mi)
shoes: Mizuno Orange

AR 13:27:00 [3] 28.0 mi (28:49 / mi) +1500m 24:43 / mi
shoes: salwea