Training Log Archive: falltl4In the 7 days ending May 25, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday May 25, 2019 #
running 21:55 [3] 3.24 mi (6:46 / mi) +45m 6:29 / mi
shoes: Mizuno Orange
hot
Friday May 24, 2019 #
running 6:22 [3] 1.0 mi (6:22 / mi)
shoes: Mizuno Orange
gym workout 1:00:00 [3]
Thursday May 23, 2019 #
running 44:08 [3] 6.43 mi (6:52 / mi) +140m 6:26 / mi
shoes: Mizuno Orange
Wednesday May 22, 2019 #
running 7:27 [3] 1.17 mi (6:22 / mi) +10m 6:12 / mi
climbing 2:00:00 [3]
Tuesday May 21, 2019 #
running 23:32 [3] 3.08 mi (7:38 / mi)
shoes: Mizuno Orange
Monday May 20, 2019 #
running 23:17 [3] 3.43 mi (6:47 / mi) +117m 6:08 / mi
shoes: Mizuno Orange
running 3:45 [3]
stairs
Sunday May 19, 2019 #
running 11:00 [3] 1.8 mi (6:07 / mi)
shoes: Mizuno Orange
gym workout 45:00 [3]