Training Log Archive: falltl4In the 7 days ending May 11, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday May 11, 2019 #
running 36:05 [3] 5.4 mi (6:41 / mi) +173m 6:05 / mi
shoes: Mizuno Orange
Friday May 10, 2019 #
running 7:53 [3] 1.1 mi (7:10 / mi) +25m 6:42 / mi
shoes: Mizuno Orange
too early
Thursday May 9, 2019 #
running 21:08 [3] 3.17 mi (6:40 / mi) +40m 6:25 / mi
shoes: Mizuno Orange
gym workout 35:00 [3]
Wednesday May 8, 2019 #
running 12:09 [3] 2.0 mi (6:04 / mi)
shoes: Mizuno Orange
gym workout 35:00 [3]
Tuesday May 7, 2019 #
running 7:34 [3] 1.18 mi (6:25 / mi)
shoes: Mizuno Orange
Monday May 6, 2019 #
running 8:25 [3] 1.2 mi (7:01 / mi) +16m 6:44 / mi
shoes: Mizuno Orange
Sunday May 5, 2019 #
running 21:00 [3] 3.18 mi (6:36 / mi) +18m 6:29 / mi
shoes: Mizuno Orange