Training Log Archive: falltl4In the 7 days ending Apr 27, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Apr 27, 2019 #
running 8:07 [3] 1.27 mi (6:23 / mi)
shoes: Mizuno Orange
gym workout 45:00 [3]
Friday Apr 26, 2019 #
running 8:00 [3] 1.25 mi (6:24 / mi)
shoes: Mizuno Orange
Thursday Apr 25, 2019 #
running 28:28 [3] 4.24 mi (6:43 / mi) +135m 6:07 / mi
shoes: Mizuno Orange
pergola trail run
Wednesday Apr 24, 2019 #
running 20:20 [3] 3.07 mi (6:37 / mi) +35m 6:24 / mi
shoes: Mizuno Orange
gym workout (yoga) 45:00 [3]
Tuesday Apr 23, 2019 #
running 6:44 [3] 1.0 mi (6:44 / mi)
shoes: Mizuno Orange
gym workout 30:00 [3]
Monday Apr 22, 2019 #
running (trail running) 11:09 [3] 1.65 mi (6:46 / mi) +50m 6:11 / mi
shoes: inov8
Sunday Apr 21, 2019 #
running 21:00 [3] 2.72 mi (7:43 / mi) +80m 7:04 / mi
shoes: inov8
moor running
hike 4:30:00 [3] 11.0 mi (24:33 / mi) +350m 22:20 / mi