Training Log Archive: falltl4In the 7 days ending Sep 29, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 29, 2018 #
running 44:27 [3] 6.36 mi (6:59 / mi) +141m 6:32 / mi
shoes: Mizuno Black
Wednesday Sep 26, 2018 #
biking 1:48:00 [3] 14.0 mi (7:43 / mi)
running 20:00 [3] 3.0 mi (6:40 / mi)
shoes: inov8
Monday Sep 24, 2018 #
running 25:38 [3] 3.8 mi (6:45 / mi) +83m 6:19 / mi
shoes: Mizuno Black
gym workout 1:00:00 [3]
Sunday Sep 23, 2018 #
running 9:50 [3] 1.55 mi (6:21 / mi)
shoes: Mizuno Black