Training Log Archive: falltl4In the 7 days ending Mar 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 18, 2017 #
running 50:00 [3] 6.0 mi (8:20 / mi) +150m 7:44 / mi
shoes: blue june
Friday Mar 17, 2017 #
running 19:58 [3] 3.05 mi (6:33 / mi)
shoes: blue june
Wednesday Mar 15, 2017 #
running 19:55 [3] 3.03 mi (6:34 / mi) +45m 6:17 / mi
shoes: blue june
Tuesday Mar 14, 2017 #
running 59:04 [3] 6.25 mi (9:27 / mi) +30m 9:19 / mi
shoes: blue june
orienteering
Sunday Mar 12, 2017 #
running 44:50 [3] 6.45 mi (6:57 / mi) +95m 6:39 / mi
shoes: blue june