Training Log Archive: falltl4In the 7 days ending Sep 3, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Sep 3, 2016 #
running 21:03 [3] 3.1 mi (6:47 / mi) +120m 6:04 / mi
shoes: blue june
Friday Sep 2, 2016 #
gym workout 45:00 [3]
Thursday Sep 1, 2016 #
running 37:30 [3] 5.42 mi (6:55 / mi) +85m 6:36 / mi
shoes: blue june
run home with full pack
Wednesday Aug 31, 2016 #
running 29:05 [3] 4.35 mi (6:41 / mi) +55m 6:26 / mi
shoes: blue june
biking 45:00 [3] 8.0 mi (5:37 / mi)
gym workout 30:00 [3]
Tuesday Aug 30, 2016 #
gym workout 35:00 [3]
Monday Aug 29, 2016 #
hike 6:00:00 [3] 14.0 mi (25:43 / mi)
shoes: vermont trail shoes
Sunday Aug 28, 2016 #
biking 2:01:00 [3] 23.0 mi (5:16 / mi)