Training Log Archive: falltl4

hike 4:30:00 [3] 14.0 mi (19:17 / mi) +600m 17:01 / mi

running 20:05 [3] 3.17 mi (6:20 / mi) +60m 5:59 / mi
shoes: gray shoes from mom

biking 35:00 [3] 6.0 mi (5:50 / mi)

climbing 1:30:00 [3]

gym workout 30:00 [3]

orienteering 59:10 [3] 7.16 mi (8:16 / mi) +32m 8:09 / mi
shoes: gray shoes from mom

orienteering 55:10 [3] 7.23 mi (7:38 / mi)
shoes: gray shoes from mom