Training Log Archive: falltl4In the 7 days ending Dec 5, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 5, 2015 #
running 28:43 [3] 4.34 mi (6:37 / mi) +20m 6:31 / mi
shoes: gray shoes from mom
Thursday Dec 3, 2015 #
running 27:08 [3] 4.1 mi (6:37 / mi) +35m 6:27 / mi
shoes: gray shoes from mom
gym workout 45:00 [3]
Wednesday Dec 2, 2015 #
gym workout 25:00 [3]
running 24:10 [3] 3.75 mi (6:27 / mi) +76m 6:04 / mi
shoes: gray shoes from mom