Training Log Archive: falltl4In the 7 days ending Oct 31, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 31, 2015 #
running (easy jog pace) 1:24:05 [3] 11.0 mi (7:39 / mi) +233m 7:10 / mi
shoes: gray shoes from mom
light jog pace to get ready for next weekend
Thursday Oct 29, 2015 #
running 35:15 [3] 5.25 mi (6:43 / mi) +75m 6:26 / mi
shoes: gray shoes from mom
fell hard 0.5 miles in on slippery stones. don´t know why england does sidewalks with the slippirest stones known to man
running 6:30 [3] 1.0 mi (6:30 / mi)
shoes: gray shoes from mom
Wednesday Oct 28, 2015 #
orienteering 1:46:30 [3]
shoes: tessa gray
Tuesday Oct 27, 2015 #
climbing 2:30:00 [3]
Sunday Oct 25, 2015 #
running (jog) 36:45 [3] 4.68 mi (7:51 / mi) +131m 7:13 / mi
shoes: gray shoes from mom
slow jog around heath tooooooo early in the morning
hike 2:42:00 [3] 8.88 mi (18:15 / mi) +250m 16:47 / mi
hike with tessa