Training Log Archive: falltl4In the 7 days ending Oct 24, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Oct 24, 2015 #
orienteering 56:30 [3] 6.8 mi (8:19 / mi) +55m 8:06 / mi
shoes: gray shoes from mom
cambridge city race. two stupid person errors mis-reading gates.
Friday Oct 23, 2015 #
running 5:55 [3] 1.0 mi (5:55 / mi) +25m 5:29 / mi
shoes: gray shoes from mom
biking (commute) 40:00 [3] 6.5 mi (6:09 / mi)
lifting 35:00 [3]
Thursday Oct 22, 2015 #
running 28:52 [3] 4.38 mi (6:35 / mi) +97m 6:10 / mi
shoes: gray shoes from mom
biking 40:00 [3] 6.5 mi (6:09 / mi)
Wednesday Oct 21, 2015 #
climbing 2:00:00 [3]
Tuesday Oct 20, 2015 #
gym workout 35:00 [3]
running 12:00 [3] 2.0 mi (6:00 / mi)
Monday Oct 19, 2015 #
gym workout 35:00 [3]
Sunday Oct 18, 2015 #
orienteering 51:30 [3] 5.5 mi (9:22 / mi) +166m 8:34 / mi
shoes: tessa gray