Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 7 days ending Oct 3, 2015:

activity # timemileskm+m
  hike1 3:30:00 6.5(32:18) 10.46(20:04) 750
  running2 1:49:15 12.2(8:57) 19.63(5:34) 355
  Total3 5:19:15 18.7(17:04) 30.1(10:36) 1105

«»
3:30
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 3, 2015 #

hike 3:30:00 [3] 6.5 mi (32:18 / mi) +750m 23:47 / mi

Tuesday Sep 29, 2015 #

running 21:35 [3] 3.2 mi (6:45 / mi) +55m 6:24 / mi
shoes: gray shoes from mom

Sunday Sep 27, 2015 #

running 1:27:40 [3] 9.0 mi (9:44 / mi) +300m 8:50 / mi
shoes: vermont trail shoes

trail run in maine

« Earlier | Later »