Training Log Archive: falltl4In the 7 days ending Sep 12, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Sep 9, 2015 #
running 21:35 [3] 3.35 mi (6:27 / mi) +71m 6:03 / mi
shoes: tessa gray
gym workout 45:00 [3]
Tuesday Sep 8, 2015 #
running 45:00 [3] 6.0 mi (7:30 / mi)
shoes: tessa gray
Monday Sep 7, 2015 #
gym workout 45:00 [3]
hike 45:00 [3] 1.0 mi (45:01 / mi)
shoes: vermont trail shoes
Sunday Sep 6, 2015 #
hike 4:00:00 [3] 8.0 mi (30:00 / mi) +800m 22:53 / mi
shoes: vermont trail shoes