Training Log Archive: falltl4In the 7 days ending Dec 27, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 26, 2014 #
orienteering 1:01:33 [3]
Thursday Dec 25, 2014 #
biking 1:17:36 [3] 16.0 mi (4:51 / mi)
Wednesday Dec 24, 2014 #
running 23:00 [3] 3.5 mi (6:34 / mi)
Tuesday Dec 23, 2014 #
running 22:57 [3] 3.35 mi (6:51 / mi) +85m 6:21 / mi
shoes: mizuno blue
ankle is still messed up
Sunday Dec 21, 2014 #
running 1:30:00 [3] 7.7 mi (11:41 / mi)
shoes: mizuno blue