Training Log Archive: falltl4

In the 7 days ending Oct 25, 2014:

activity

time

miles

wandering

3:00:00

8.5

(21:11)

13.68

(13:10)

biking

2:58:00

31.56

(5:38)

50.79

(3:30)

orienteering

2:38:30

11.3

(14:02)

18.19

(8:43)

climbing

2:30:00

Total

11:06:30

51.36

82.66

4:39

0:00

orienteering 1:39:00 [3] 5.0 mi (19:48 / mi)

wandering 3:00:00 [3] 8.5 mi (21:11 / mi)

biking 59:00 [3] 12.0 mi (4:55 / mi)

orienteering 59:30 [3] 6.3 mi (9:27 / mi)
shoes: mizuno blue

biking 1:30:00 [3] 14.0 mi (6:26 / mi)

climbing 2:30:00 [3]

biking 29:00 [3] 5.56 mi (5:13 / mi)