Training Log Archive: falltl4In the 7 days ending Aug 23, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 23, 2014 #
running 35:22 [3] 5.13 mi (6:54 / mi) +82m 6:34 / mi
shoes: mizuno blue
Friday Aug 22, 2014 #
running 33:26 [3] 5.1 mi (6:33 / mi) +109m 6:09 / mi
shoes: mizuno blue
Thursday Aug 21, 2014 #
gym workout 1:00:00 [3]
Wednesday Aug 20, 2014 #
running 21:45 [3] 3.3 mi (6:35 / mi) +61m 6:14 / mi
shoes: mizuno blue
climbing 3:30:00 [3]
Tuesday Aug 19, 2014 #
running 21:53 [3] 3.4 mi (6:26 / mi)
shoes: mizuno blue
running around amsterdam