Training Log Archive: falltl4In the 7 days ending Apr 5, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 5, 2014 #
biking (single track) 1:53:00 [3] 15.66 mi (7:13 / mi)
doing great till I snapped my train going up a hill. Ouch.
Friday Apr 4, 2014 #
running 22:14 [3] 3.44 mi (6:28 / mi) +55m 6:09 / mi
shoes: mizuno wave inspire 9
Thursday Apr 3, 2014 #
climbing 2:30:00 [3]
Wednesday Apr 2, 2014 #
running 34:22 [3] 5.3 mi (6:29 / mi) +121m 6:03 / mi
shoes: mizuno wave inspire 9
biking 29:02 [3] 5.6 mi (5:11 / mi)
Tuesday Apr 1, 2014 #
running 21:32 [3] 3.2 mi (6:44 / mi) +61m 6:21 / mi
shoes: mizuno wave inspire 9
Sunday Mar 30, 2014 #
orienteering 18:52 [3] 2.0 mi (9:26 / mi)
shoes: mizuno wave inspire 9
orienteering 18:56 [3] 2.0 mi (9:28 / mi)
shoes: mizuno wave inspire 9