Training Log Archive: falltl4In the 7 days ending Jan 4, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 4, 2014 #
running 8:00 [3] 1.2 mi (6:40 / mi)
Friday Jan 3, 2014 #
skiing 3:00:00 [3]
Thursday Jan 2, 2014 #
hike 2:00:00 [3] 5.0 mi (24:00 / mi) +600m 17:29 / mi
-2 out plus windchill. hiking sounded fun...just around lake marueo
Wednesday Jan 1, 2014 #
running 10:00 [3]
Tuesday Dec 31, 2013 #
running 22:12 [3] 3.25 mi (6:50 / mi) +25m 6:40 / mi
shoes: mizuno wave inspire 9
icy as shit
Sunday Dec 29, 2013 #
running 28:38 [3] 4.2 mi (6:49 / mi) +65m 6:30 / mi
shoes: mizuno wave inspire 9
running 6:51 [3] 1.02 mi (6:43 / mi) +20m 6:20 / mi
shoes: mizuno wave inspire 9