Training Log Archive: falltl4In the 7 days ending Feb 23, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 23, 2013 #
running (parkrun) 20:04 [3] 3.1 mi (6:28 / mi) +60m 6:06 / mi
Thursday Feb 21, 2013 #
orienteering 59:00 [3] 6.17 mi (9:34 / mi) +60m 9:17 / mi
Wednesday Feb 20, 2013 #
running 21:00 [3] 3.42 mi (6:08 / mi) +30m 5:59 / mi
Tuesday Feb 19, 2013 #
running 26:25 [3] 4.1 mi (6:27 / mi) +35m 6:17 / mi
Sunday Feb 17, 2013 #
biking 3:43:00 [3] 31.0 mi (7:12 / mi) +900m 6:36 / mi
time off the bike odometer, so only time when moving. time spent drinking gatorade not included...