Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 7 days ending Nov 3, 2012:

activity # timemileskm+m
  hike1 4:00:00 11.5(20:52) 18.51(12:58) 900
  running2 43:15 6.84(6:19) 11.01(3:56) 60
  Total3 4:43:15 18.34(15:27) 29.51(9:36) 960

«»
4:00
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 3, 2012 #

hike 4:00:00 [3] 11.5 mi (20:52 / mi) +900m 16:47 / mi

Wednesday Oct 31, 2012 #

running 21:40 [3] 3.42 mi (6:20 / mi) +30m 6:10 / mi

Monday Oct 29, 2012 #

running 21:35 [3] 3.42 mi (6:19 / mi) +30m 6:09 / mi

« Earlier | Later »