Training Log Archive: falltl4In the 7 days ending Sep 15, 2012:
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Saturday Sep 15, 2012 #
running 21:15 [3] 3.42 mi (6:13 / mi) +30m 6:03 / mi
got stuck in a protest-counter-protesting the islamic protests. i may have accidently slimed a few people
Thursday Sep 13, 2012 #
running 33:57 [3] 5.13 mi (6:37 / mi) +83m 6:18 / mi
around west hampstead, no traffic/stops, quite nice. tons of hills, new route.
Wednesday Sep 12, 2012 #
running 10:40 [3] 1.8 mi (5:56 / mi) +30m 5:38 / mi
took forever to get to embankment, and then the crowds were freaking awful, so i said enough of this crap and went home. so, short run. will run more tomorrow.
Tuesday Sep 11, 2012 #
orienteering 59:05 [3] 6.5 mi (9:05 / mi)
biking (commute) 53:52 [3] 10.7 mi (5:02 / mi) +60m 4:57 / mi
biking (commute) 30:00 [3] 5.7 mi (5:16 / mi)
Monday Sep 10, 2012 #
biking (commute) 54:50 [3] 10.7 mi (5:07 / mi) +50m 5:03 / mi
Sunday Sep 9, 2012 #
8 AM
running 27:26 [3] 4.07 mi (6:44 / mi) +30m 6:35 / mi
someday, i'll learn how to run in the morning. but probably not anytime soon.
jesus, i don't know how people do this first thing in the morning, my legs don't work till lunch
jesus, i don't know how people do this first thing in the morning, my legs don't work till lunch