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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 365 days ending Dec 31:

activity # timemileskm+m
  running111 31:36:29 265.97(7:08) 428.04(4:26) 5228
  biking10 11:18:00 97.75(6:56) 157.31(4:19) 350
  yoga21 9:11:00
  hike2 8:00:00 24.5(19:36) 39.43(12:10)
  orienteering8 5:54:13 39.78(8:54) 64.02(5:32) 412
  AR1 4:46:00 19.0(15:03) 30.58(9:21) 500
  climbing2 2:30:00
  gym workout3 1:30:00
  Total121 74:45:42 447.0 719.38 6490

Individual entries not listed for report periods longer than a month.

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