Training Log Archive: falltl4In the 31 days ending Dec 31, 2012:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||
Monday Dec 31, 2012 #
skiing 4:00:00 [3]
Friday Dec 28, 2012 #
hike 3:00:00 [3] 5.2 mi (34:37 / mi) +700m 24:24 / mi
Thursday Dec 27, 2012 #
running 23:39 [3] 3.51 mi (6:44 / mi) +60m 6:24 / mi
Wednesday Dec 26, 2012 #
running (trail run) 23:42 [3] 3.5 mi (6:46 / mi) +40m 6:32 / mi
Monday Dec 24, 2012 #
running 21:22 [3] 3.15 mi (6:47 / mi) +50m 6:28 / mi
Saturday Dec 22, 2012 #
running 24:30 [3] 3.75 mi (6:32 / mi) +50m 6:16 / mi
running on the city on saturdays is great. only scientists work weekends I guess
Thursday Dec 20, 2012 #
running 21:30 [3] 3.42 mi (6:17 / mi) +30m 6:07 / mi
Wednesday Dec 19, 2012 #
running 5:59 [3] 1.0 mi (5:59 / mi)
running 8:05 [3] 1.28 mi (6:19 / mi) +25m 5:57 / mi
running 7:30 [3] 1.14 mi (6:35 / mi)
Tuesday Dec 18, 2012 #
running 19:54 [3] 3.1 mi (6:25 / mi) +60m 6:03 / mi
Saturday Dec 15, 2012 #
running 35:30 [3] 5.2 mi (6:50 / mi) +120m 6:22 / mi
Thursday Dec 13, 2012 #
running 26:00 [3] 4.05 mi (6:25 / mi) +30m 6:17 / mi
Tuesday Dec 11, 2012 #
orienteering 59:12 [3] 5.6 mi (10:34 / mi)
Sunday Dec 9, 2012 #
running 31:12 [3] 4.8 mi (6:30 / mi) +30m 6:23 / mi
Saturday Dec 8, 2012 #
running (trail run) 28:54 [3] 4.0 mi (7:14 / mi) +100m 6:42 / mi
Thursday Dec 6, 2012 #
running 21:33 [3] 3.42 mi (6:18 / mi) +30m 6:08 / mi
Wednesday Dec 5, 2012 #
running 21:32 [3] 3.42 mi (6:18 / mi) +30m 6:08 / mi
Sunday Dec 2, 2012 #
running 28:30 [3] 4.25 mi (6:42 / mi) +60m 6:25 / mi