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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falltl4

In the 1 days ending Aug 6:

activity # timemileskm+m
  orienteering1 24:05 3.3(7:18) 5.31(4:32) 100
  Total1 24:05 3.3(7:18) 5.31(4:32) 100

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Sa

Saturday Aug 6 #

orienteering 24:05 [3] 3.3 mi (7:18 / mi) +100m 6:40 / mi
shoes: June Mizuno

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