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Training Log Archive: landiegreyling

In the 7 days ending May 19, 2012:

activity # timemileskm+m
  Running3 2:08:00 14.91(8:35) 24.0(5:20)
  Total3 2:08:00 14.91(8:35) 24.0(5:20)

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Saturday May 19, 2012 #

10 AM

Running 48:00 [3] 8.5 km (5:39 / km)

Nice relaxing run with Hubby

Friday May 18, 2012 #

9 AM

Running 40:00 [2] 8.0 km (5:00 / km)

Ran after fell on knee yesterday.. Felt good, just huge bruise ouch!!!

Wednesday May 16, 2012 #

7 AM

Running 40:00 [2] 7.5 km (5:20 / km)

First run after XPD, legs felt okish..?

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