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Training Log Archive: landiegreyling

In the 7 days ending May 12, 2012:

activity # timemileskm+m
  Running1 75:03:01 310.69(14:30) 500.0(9:00)
  Total1 75:03:01 310.69(14:30) 500.0(9:00)

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Thursday May 10, 2012 #

7 AM

Running 75:03:01 [5] 500.0 km (9:00 / km)
shoes: Salomon Labs

500km Expedition Africa

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