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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: heggo

In the 7 days ending Apr 21, 2019:

activity # timemileskm+m
  Löpning2 44:00 3.91(11:14) 6.3(6:59)
  Orientering1 34:00 3.42(9:57) 5.5(6:11)
  Total3 1:18:00 7.33(10:38) 11.8(6:37)

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MoTuWeThFrSaSu

Saturday Apr 20, 2019 #

10 AM

Orientering 34:00 [4] 5.5 km (6:11 / km)
shoes: Inov Oroc 280

Lite orientering i Fylleryd, fin skog.

Friday Apr 19, 2019 #

11 AM

Löpning 17:00 [3] 2.1 km (8:06 / km)
shoes: Nike Zoom Pegasus 35

Löpning 13:00 [4] 1.3 km (10:00 / km)
shoes: Nike Zoom Pegasus 35

Backintervaller i Hanaslöv med Stina. 7*(20-40) + 9*(15-30).

Wednesday Apr 17, 2019 #

Löpning 14:00 [3] 2.9 km (4:50 / km)
shoes: Nike Zoom Pegasus 35

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