Training Log Archive: fenryIn the 7 days ending Mar 10, 2012:
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Saturday Mar 10, 2012 #
Event: Eureka Challenge, SILVA NOLs
Orienteering warm up/down 10:00 [3]
Combined warm up and down for the two races
Orienteering race 14:02 [5]
Sprint around ballarat uni. Went out a bit hard, but other than that fine. Came 4th.
Orienteering race 36:56 [4]
Middle distance round surface hill. Made alot of errors, including a big one to the first which meant aaron caught me early. Improved from there, but nowhere near perfect.
Wednesday Mar 7, 2012 #
Running 50:00 [3]
Medium pace run round kings park
Sunday Mar 4, 2012 #
Orienteering 57:21 [4] *** 7.85 km (7:18 / km)
spiked:23/25c
Course at Malmalling set by Craig and Rachel. Lost a bit of time at 3, took a bad route to 5, was a bit sloppy to 10 and 11, then took another bad route to 23 then got a bit to excited to the last control. Other than that, happy with my navigating.