Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: akclydesdale

In the 7 days ending Mar 23, 2013:

activity # timemileskm+m
  Running1 55:00 6.1(9:01) 9.82(5:36)
  Total1 55:00 6.1(9:01) 9.82(5:36)
averages - sleep:8

«»
0:55
0:00
» now
SuMoTuWeThFrSa

Wednesday Mar 20, 2013 #

Note
slept:7.0 (sick)

Still sick. Uggghhhh

Tuesday Mar 19, 2013 #

Note
slept:8.0 (sick)

Monday Mar 18, 2013 #

Note
slept:8.0 (sick)

Sick again. It seems like I can't pull off any decent training week without getting sick afterward.

Sunday Mar 17, 2013 #

3 PM

Running 55:00 [2] 6.1 mi (9:01 / mi)
slept:9.0 shoes: Adidas Raven

Ran to ultimate but not enough people showed up so just tossed the disc around for half an hour, then ran another 4 miles.

« Earlier | Later »