Training Log Archive: Mr WonderfulIn the 7 days ending Nov 9, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:58:41 6.84 mi (17:21 / mi) +279m 15:24 / mi
ahr:158 max:178 19c shoes: Topo Blue
Biking 50:34 7.93 mi (9.4 mph) +74m
ahr:142 max:224 shoes: 2015 Camber
Biking 1:22:39 8.65 mi (6.3 mph) +211m
ahr:144 max:179 shoes: 2015 Camber