Training Log Archive: Mr WonderfulIn the 7 days ending Jan 9, 2016:
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Thursday Jan 7, 2016 #
6 PM
Walking 1:11:26 [1] 4.0 mi (17:50 / mi) +13m 17:40 / mi
Nice walking weather. Not as much ice action as anticipated.
Wednesday Jan 6, 2016 #
10 PM
Walking 1:32:41 5.95 mi (15:35 / mi) +95m 14:51 / mi
ahr:96 max:126 shoes: Brooks Ghost 5s
Disregard shin, burn off leftover taco Tuesday chips I foolishly ate. No fancy shape, floor guy never showed so I just had to get out however I went.
Tuesday Jan 5, 2016 #
Note
shin niggle. please shoot me
6 PM
Walking 1:27:00 5.67 mi (15:20 / mi) +12m 15:14 / mi
ahr:103 max:126 shoes: Brooks Ghost 5s
Disregard shin, burn off taco Tuesday
Also click on globe.
Also click on globe.
Walking 14:22 0.82 mi (17:26 / mi) +6m 17:03 / mi
ahr:97 max:112 shoes: Brooks Ghost 5s
Ice fest setup looks nice. They've already blown quite a pile of snow and some sculptures were in progress as I passed.
Monday Jan 4, 2016 #
Note
Started calorie tracking finally. If nothing else, it will make it easier to pass on snacking during Macgyver since then I can avoid logging it.